Nutritionists and Dietitians near Redmond, WA

Are you trying to optimize your health with good nutrition but overwhelmed with nutrition information coming from multiple outlets? I provide evidence-based, and evidence driven nutrition advice and help clarify facts versus gimmicks. Over the past 12 years, I have been practicing nutrition and have seen firsthand how small changes can positively impact health and overall well-being. I strongly believe one size does not fit all and will provide a customized nutrition plan based on assessing your health history, lab work, eating habits and lifestyle.

Hello, I'm Dr. Murtazina - welcome to my practice! I offer advanced nutrition services based on medical and holistic functional approach. My goal is to help clients achieve the best health and wellness, while maintaining enjoyable relationship with food.

Are you sick and tired of feeling sick and tired? Have you tried every diet or health hack, yet still fall short of reaching your wellness goals? I get it! We get bombarded with daily messages about quick fixes to improve our health. Only to learn they are not sustainable in the long run. So how do we actually make lifestyle changes that we can stick to, for good? Through my personal experience I have found that there is no “one diet fits all.” To find food freedom, we must listen to our bodies, and stop listening to the noise of diet culture. Once I practiced this for myself, I found that food affected my mood, digestion & energy.

I am passionate about nutrition and love helping people to understand its complexities without feeling overwhelmed or frustrated. I believe that food is a beautiful part of life and should be enjoyed!

Healthy is a feeling, not a specific food or flavor. Obsessing about food is stressful, frustrating, & time consuming. It's overwhelming to sift through ALL the information surrounding nutrition. If you feel lost, its time to make Summit Nutrition a partner in optimizing your health. We use a holistic approach that is science-based, compassionate, & individualized to help reveal root causes of symptoms. We listen, assess, & make time to empower you in making health decisions to feel happy, nourished & thriving again. Summit is passionate about the message of Intuitive Eating and helping you fuel your body without guilt or shame!

Having trouble coping with food, nutrition, and your health, especially with the recent stress of COVID-19? Many people are experiencing stress-related changes in emotions, eating behaviors, and physical symptoms, including digestive issues. Whether these experiences are new to you or related to something you dealt with in the past, I’m here to help.

My ideal client is proactive and motivated to improve their health, dealing with challenges like diabetes, weight management, or food sensitivities. They seek not just a diet, but a sustainable, balanced lifestyle. Their goal is to understand their condition, learn how to nourish their body correctly, and feel empowered in their food choices. They want guidance to navigate their dietary needs without feeling overwhelmed, aiming for a healthier, happier life. The why is clear: to take control of their health, experience wellness, and enjoy life to its fullest.

Hi, I'm Annie! I’m an integrative trained licensed dietitian nutritionist and board certified CNS with a passion for women’s health, mental and gut health. I’m here to educate, listen, and empower you on your journey to addressing your health concerns to get you to feeling your best. When working with clients, I cater to each client’s uniqueness to craft personalized plans that are evidence based that aim to optimize and restore balance in the body - it simply doesn't start and stop with food. I operate from a judgement free space and seek to improve everyone's relationship with food while addressing top health concerns.

I help people with Type 2 Diabetes get consistent lower blood sugars and decrease medications without feeling restricted in their lives. You may be one of the many people with Type 2 who were given very little advice at diagnosis. You've likely felt overwhelmed with figuring out how to lower your A1c, or tried diets that have felt restrictive or unsustainable. I created the Drop Diabetes Program to simplify reaching lower blood sugar with a completely personalized plan and methods you can stick to.

Do you have an unhealthy relationship with food? Do you get stressed thinking about what to eat? Have you tried different ways of eating to help you feel better and nothing seems to work? Like you, I struggled. I have ADHD, Thyroid Disease, and had disordered eating patterns for many years. I help people identify the root cause of their illness and incorporate nutritional changes. I know what it's like to have a negative body image and be exhausted from thinking about what I could and couldn't eat. Food should bring joy and satisfaction, not stress.

I help people feel energetic and REVVed to navigate their health concerns. Food is enjoyment AND is extremely powerful when it comes to lowering risk of chronic diseases. I’ve counseled thousands of individuals and families with diverse health goals over the past 13 years as a corporate nutritionist at tech companies. My approach is informed by by Ellyn Satter, who developed the competent eating model and by Evelyn Tribole and Elyse Resch, who created the intuitive eating framework. For eating disorder recovery, I practice a family-based therapy (FBT) informed approach. For all of my clients, I treat you with compassion and respect.

It is my passion and purpose to empower people to create and maintain a healthy lifestyle through nutrition, stress management, movement, and healthy relationships. I believe that everyone is unique in their approach to nutrition and I offer my clients the right tools, knowledge and strategies to help them overcome obstacles and regain their health. As as seasoned nutritionist I have worked with a wide range of people from executives and parents to athletes and performing artists, and anyone who loves to eat and wants to learn. My whole foods therapeutic approach and targeted supplemental use are the key to my practice.

Danielle is a registered dietitian, and as she would call it a 'food and body image therapist.' Specializing in the treatment of eating disorders, disordered eating, gastrointestinal disorders, IBS, intuitive eating, and general wellness. She works in collaboration with you to help bring awareness to your body's unique nutrition needs through Intuitive Eating, while learning to respect your body and inspire hope. ​ She practices from a Health At Every Size® approach, believing all body's deserve respectful care and to be treated with kindness. She values your unique desires, tailoring her care to your needs.

I am an enthusiastic and dedicated dietitian who is also a self-proclaimed habit-itian. Why? Because I believe that maintaining a healthy lifestyle relies on our daily habits which go beyond what we eat. As a result, I can help you discover the powerful connections between stress, sleep, movement, and how they correlate to your overall health.

Nearly a decade into my dietetic practice, I know the recipe for success. I’ve worked with clients perplexed with weight loss and weight gain alike. I’ve worked with infants and ninety year olds, ultra marathon athletes and those struggling to get off the couch. One thing I know for sure is that eating healthy doesn’t have to be hard. I’m here to teach you how to make it easy. I specialize in creating unique strategies and solutions for the busiest of people to meet their personal health goals.

I pride myself on being described as warm, authentic, and fiercely devoted to what I am passionate about: helping you! I support adults and adolescents (13+) struggling with disordered eating or eating disorder recovery. I have a particular interest in supporting athletes and clients who engage in dysfunctional exercise. My counseling style is one that works with you, not against you. My role is not to lecture at you, but team with you on a foundation of shared expertise. You, as the expert of your own life. Me, as the nutrition expert.

Are you fed-up with the rollercoaster of dieting? Overwhelmed by conflicting diet advice? Are thoughts about food and body claiming too much of your headspace? How would it feel to NOT spend so much time and effort analyzing and second guessing your food choices? You are not alone and you don't have to figure this all out by yourself! Many of us are taught messages about food and health as far back as we can remember, and all of these “rules” can feel overwhelming. I'll help you sort through the noise and find ways to nourish your body in a way that makes sense for you and your goals.

Yuchi Yang, MS, RD, is passionate about helping people address their nutritional questions and concerns. Many of her clients feel comfortable with her understanding etiquette and find her realistic approach motivating. Specialty areas include weight loss, food allergies, high cholesterol, high blood pressure, gastrointestinal problems, diabetes, eating disorders, vegan diet, pediatric nutrition, and healthy eating for healthy living.

I counsel clients and athletes virtually and in-person. I have worked with some local youth athletic organizations. With a background in both clinical and outpatient nutrition, I also bring my experience as a professional chef to make good nutrition solutions easy to my clients. Interested in sports, performance, and wellness nutrition, I am currently working towards becoming a Board Certified Sports Dietitian. Whether you are play organized team sports or are a Weekend Warrior, I enjoy working with athletes of all ages and abilities, no matter what the end game. ​